Competitive Swimming Program
Our Competitive Swimming Program is one of the best in the Nation! We strive to place our athletes in the most appropriate training groups based on their age and skill level.
Please note: All swimmers in our competitive swimming program should have experience with all 4 strokes and the ability to swim multiple laps.
Younger Age Swimmers (Competitive):
| Squad Name |
Performance Focus |
Time Standard |
Age |
Commitment per week |
Hours per week |
| Bolts |
OSI Championships State
Participation |
No time Standard |
7 to 9 |
5 practices At least 4 recommended |
5 |
| Thunder |
AG Regionals
OSI Championships (State)
Participation |
OSI A Times |
8 to 10 |
6 practices At least 5 recommended |
6 |
10-14 aged Swimmers:
| Squad Name |
Performance Focus |
Time Standard |
Age |
Commitment per week |
Hours per week |
| JAG |
OSI State
Participation |
No time Standard |
10 to 13 |
5 practices At least 4 recommended 80% minimum attendance 85% travel team |
5 |
| TAG |
AG Regionals
OSI Championships (State) |
OSI A Times |
11 to 14 |
6 practices 85% min attendance 90% travel team |
10+ |
High School Age Swimmers:
| Squad Name |
Performance Focus |
Time Standard |
Age |
Commitment per week |
Hours per week |
| HS Prep |
Participation |
None |
13+ |
4 practices |
4 |
| State |
OSI Championships (State)
High School State
Participation |
No Time Standards |
13+ |
6 practices 90% travel team |
12 |
| Regionals |
Regionals
OSI Championships (State) |
14yr old OSI A Times |
13+ |
6 Practices 90% travel team |
12 |
| Sectional |
Sectionals
Zones
OSI Championships (State) |
Sectionals |
13+ |
6 practices |
12 |
| National |
Jr Nationals
Futures
Sectionals |
Futures |
13+ |
8-9 practices |
18 |
Dedication, determination, and the drive to succeed define the character of the approximately 250 athletes who are part of the award-winning Tualatin Hills Swim Club. In the pool, at home and at school, THSC swimmers are on their way to becoming champions.
THSC is one of the oldest, most successful, and well-respected teams in the Pacific Northwest. Our athletes compete at the local, regional, national and international level. Our alumni include multiple national, NCAA and international competitors, as well as National Team members and Olympic medalists.
We're incredibly proud of our inspiring and motivated swimmers as well as our outstanding success record.
